It has been a whirlwind in the last couple weeks, but in the best way. I have had to show up in familiar and unfamiliar spaces, and as...

For those of you who do not know, last weekend my friends and I attended the Woman Evolve conference. It is our second year attending...

I am inhaling and exhaling, not because I am overwhelmed with grief, anxiety or fear. This breath is bringing life to every fiber of my...

Why does the final review of anything bring nervousness, anxiety, and fear? You could be confident throughout an entire process, but as...

I am in a reflective, sentimental place, and one app you can depend on to fan that flame is Google Photos. In the last couple of days, I...

It was a couple years ago that my husband and I were doing lives about once a week. We started doing it because we saw an opportunity to...

I remember when I ran track in high school, a very long time ago, the season started off with training. We did something everyday to...

Have you ever had something in your heart quietly? You did not talk about it because it was in the infant stage, and if it was going to...

When I was given the opportunity to write, I really didn’t know what to say. First, I was honored to be given an opportunity to use my...

Hello Mom Dreams, I first want to say thank you and that you are in great hands. I pray that you will receive everything from this...

Where do you see yourself in 5 years? It's a question we are asked in job interviews, and it's a question we ask someone when dating. In...

For those of you who do not know, we are currently reading a book in the Mom Dreams group called F*ck Happiness: How Women are Ditching...

Have you ever heard the quote, I am the villain in someone's story? You may have heard the quote, but have you lived it? I think...

It is very rare that I sit, write, and I do not know what I am going to say at least a day before I post. I guess sometimes that is the...

It's something I have to be mindful of. It's something I have to be intentional about. It's something that I have to remind myself, in...

One week later, and I love you all too much to leave you with a cliff hanger. I will be honest; I typically meet with my therapist once a...

We would all like to think that we are loving, forgiving people. We have the ability to set boundaries, release people, and love them...

As I pause from working on a couple projects, the only thing I have in my mind is finish it. This is something I scream at track meets...

I believe letting go is one of the hardest parts of the human experience. We are told if we don't plan, we plan to fail. We are...

I believe that some of us, if not most of us, already have the tools we need to navigate difficult situations. We have worked through ...