My daughter just turned 14, and I remember that age. We are not the same. She is more mature, thoughtful, compassionate, and grounded...

Permission, noun, to get consent or authorization. Consent, noun, permission for something to happen or agreement to do something....

One of the most beautiful things about my relationship with my therapist is she has seen my growth over the years. Just as strongly as...

If I am honest, I typically avoid conversation about death. It is not that I am afraid of it, it is just uncomfortable to talk about....

"Because of my pride in wisdom, you made me walk the Road that every person can walk and discover what everyone else knows if they have...

Have you ever walked down the street or during a drive down a straight road you looked in the distance and everything was a blur....

I'm writing this one hot off the press because God just won't turn me loose. I laugh in these moments because sometimes He wants to add...

Psalms 139:23-24 23 Search me, O God, and know my heart: try me, and know my thoughts: 24 And see if there be any wicked way in me, and...

When you look in the mirror what do you see? When you look in the mirror who do you see? We spend a large amount of time in the mirror...

I cannot believe it is the last day of the year. It's like I blinked and the first day became the last day. I am not one for new year's...

We ask the question all the time, "Are you okay?" I think we rarely take the time to answer that question honestly or listen to what's...

Last Friday I decided to do the majority of our Thanksgiving shopping, and instead of convenience, I went back to an old place. When we...

It has been a whirlwind in the last couple weeks, but in the best way. I have had to show up in familiar and unfamiliar spaces, and as...

For those of you who do not know, last weekend my friends and I attended the Woman Evolve conference. It is our second year attending...

I am inhaling and exhaling, not because I am overwhelmed with grief, anxiety or fear. This breath is bringing life to every fiber of my...

Why does the final review of anything bring nervousness, anxiety, and fear? You could be confident throughout an entire process, but as...

I am in a reflective, sentimental place, and one app you can depend on to fan that flame is Google Photos. In the last couple of days, I...

It was a couple years ago that my husband and I were doing lives about once a week. We started doing it because we saw an opportunity to...

I remember when I ran track in high school, a very long time ago, the season started off with training. We did something everyday to...

Have you ever had something in your heart quietly? You did not talk about it because it was in the infant stage, and if it was going to...